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We offer individual counseling for men and women for a variety of issues including: managing emotions such as anger, depression, stress, and anxiety; building greater intimacy and connection in relationships with others including romantic partners, family members, and friends; coping with significant changes and transitions in life related to relationships, work, family, health, and other issues; and identifying and addressing behaviors that can undermine one's happiness, such as addictions.


Some other common issues we help individuals with include effectively managing personal challenges, building and improving interpersonal relationships, and increasing a sense of serenity and centeredness in what can be a chaotic world. Download our flyers below.

Student Counseling

Allies in Change offers low-cost individual counseling for clients seen by our doctoral level practicum students. This gives students the opportunity to gain experience working with clients while being supervised by our Clinical Director. Our practicum site is highly competitive. Our interview process with each graduate student applicant is thorough and we only select the best candidates to our site.


Our graduate students can assist you with all of the same issues that our licensed therapists can. Download our Grad Student Flier below for more information.


Please see the Rates & Appointments page for details on graduate student counseling rates. 

Sliding Scale

At Allies in Change, we are aware of the many financial hardships that families are facing today. This is why we offer reduced sliding scale fees for anyone in need. These adjusted fees are available for our clients who financially qualify.

For more information about our individual counseling, or to schedule an appointment, please call us at

(503) 297-7979. Phones are typically answered 9:00 am - 7:00 pm, Monday through Thursday, and 9:00 am - 5:00pm on Friday. You are also welcome to contact us via email at

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