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Our Men's Anger Management Program provides an accountable and supportive setting for men to understand the root of their anger and how to better control it. Our Anger Management Program is 12 weeks in length. We offer a separate long-term anger management program you may choose to transfer to before or after completing this program. This class is facilitated by highly qualified and experienced counselors.


Download our Anger Management Flier for more details. Consider viewing our Men's Becoming Allies Relationship Group Flier. Our Becoming Allies group is a long-term relationship group that focuses on improving the overall health of your relationship. It also addresses many of the components within our Men's Anger Management curriculum.

Women's Anger Group

Our Women's Anger Groups allow for women to understand the root of their anger, and how to better control it. The program is a similar curriculum to that of the men's program, however, there is a greater focus on victimization issues common among women, such as managing trauma, assertiveness, and boundary setting.


Please view our Women's Anger Group Flier for more information.


Please see our Rates & Appointments page for details on our counseling fees and sliding scale rates.

Sliding Scale

At Allies in Change, we are aware of the many financial hardships that families are facing today. This is why we offer reduced sliding scale fees for anyone in need. These adjusted fees are available for our clients who financially qualify.

For more information about our individual counseling, or to schedule an appointment, please call us at

(503) 297-7979. Phones are typically answered 9:00 am - 7:00 pm, Monday through Thursday, and 9:00 am - 5:00pm on Friday. You are also welcome to contact us via email at

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